12 tips for men to lose weight quickly – testosterone diet

It turns out that having low testosterone affects more than your sex life.

12 tips for men to lose weight quickly – testosterone diet

If your testosterone is low, you could have a more difficult time losing weight.

And being overweight reduces your testosterone levels, creating an ongoing negative cycle.

This puts you at risk for a host of other issues as you age and can have serious consequences.

So getting your testosterone levels up is an important focus of your weight loss efforts.

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