Alcohol should be either avoided or limited.
A recent Prostate Cancer Prevention Trial showed that heavy drinkers are more than twice as likely to develop prostate problems.
So the smart thing here would be to become a moderate or ex-drinker.
Moderate drinking is considered to be just 2 drinks (no more) for men.
A drink is considered 12 ounces of beer, 5 ounces of wine or 1.5 ounces of 80-proof distilled spirits.
Sorry, drinking a larger drink doesn’t count as just one drink when it comes to prostate (or other types) of health.
