5 foods your prostate wants you to avoid

Processed foods & refined sugars

5 foods your prostate wants you to avoid

Processed foods are typically very high in trans-fats, salts, sugars, and other things already linked to all types of cancer, including process.

While the FDA is moving to eliminate trans-fats from being added to foods, there are some naturally occurring versions that could still wind up in processed foods.

Processed foods are also fairly low on fiber and other things that help you to rid your body of toxins and best limited.

Sugar tends to be higher in processed foods, and sugar is an unwitting accomplice to cancer, providing fuel for the cancer to reproduce quickly.

The best thing to do is to limit sweets, refined carbohydrates, and replace these with healthier options.

Now that Larry has a list of the foods to avoid, he’s able to better plan his meals to limit them and try to avoid having prostate issues himself.

“I already feel like I’m doing something to prevent prostate issues,” Larry says.

“And the best part is that I’m not doing anything other than easy menu planning!”

Sources:
healthline.com/health-slideshow/4-foods-your-prostate-does-not-want-you-eat
livestrong.com/article/327989-prostate-health-foods-to-eat-foods-to-avoid/
health.harvard.edu/healthbeat/10-diet-and-exercise-tips-for-prostate-health
webmd.com/prostate-cancer/guide/prostate-cancer-diagnosis-tests
dailyhealthpost.com/10-foods-that-are-ruining-your-prostate-health/

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