Is it true?
Type 2 diabetes is an epidemic in the United States.
Of the 29 million Americans with diabetes, it’s estimated that 90% – 95% of all cases are Type 2.
The truly discouraging part of these statistics is that Type...
Building muscle boosts metabolism.
So a lot of us make muscle building part of our workouts.
This is a great plan for quicker weight loss.
And it’s a healthy focus for maintaining a healthy weight.
But what about those supplements that a lot...
Stuart has high blood pressure.
He felt fine.
It was a routine physical.
“My doctor told me that I have to get it under control,” Stuart says.
“And now he wants me to take pills,” Stuart goes on, “I don’t want to take...
Love a cup of Joe?
You’re not alone.
Coffee has been waking us up for centuries.
It’s estimated that over 100 million Americans drink coffee daily.
Roughly 24% of coffee drinkers drink 13 or more cups in a week!
With so many people...
There are tons of ways to raise testosterone.
You can do it naturally, without medications!
There are things you can eat.
There are things you can do.
But some of the more uncommon ways to boost testosterone naturally might surprise you!
Ginger has proven...
Reach for the antiacids after every meal?
Wake up with heartburn at night?
Zack does, and he’s sick of it!
“My doctor gave me medication for my heartburn, but I hate them,” Zack says.
Zack goes on, “a friend of mine told me...
Can it be cured?
Several studies claim to have found the cure for diabetes.
The problem is that every one of them has a different cure in mind.
And none of these possible cures will work for a vast majority of those...
Laughter really could be the best medicine.
It turns out that having a good laugh is great for your health.
So have a laugh with friends.
Tell jokes with your family.
And the next time you have a really great laugh, you’ll know...
Love chocolate?
Looking for another reason to indulge?
Can we improve our memory by eating cocoa?
Dr. Scot A. Small says yes!
It’s a well-known fact that as we age, our memories get worse.
Names are harder to remember, birthdays, anniversaries, and doctor’s appointments...
It happens to everyone.
You have a sore throat that won’t go away.
But you figure it’s just allergies.
Or you’re tired all the time.
So you must be putting in too many hours at the office.
But what if it’s more than that?
Everyone...
