Forget strenuous workouts. Forget jogging for life.
What if the activities you love and enjoy could extend your life? What if instead of sweating endless hours in the gym -- or feeling guilty that you’re not -- it turns out...
Men with diabetes: this Harvard study “got me performing again”
A new diabetes study taking the nation by storm shows men a natural solution from Harvard that can make men perform again.
Men using this say that they "get rocky again" --...
Coconut oil has been in the spotlight a lot lately.
There are lists of its healthy uses.
Studies and articles on the benefits of using it.
And pharmaceutical companies have begun attacking it.
But what is all the hype about?
Coconut oil has been...
Hoping for a long life?
Most of us are.
There are plenty of things we do to try to live longer.
But there are also mistakes we’re making that work against us.
Here are 11 things that can actually shorten your life.
You’re having...
A recent groundbreaking study has shown that type II diabetes can be reversed through simple dietary changes.
A study showed that diabetes can be reversed in as little as one week.
This is all new information. Because the medical community has...
The incredible taste of sweetness.
How we love our candies and cakes.
But our love affair with our sugary treats can kill us.
Eating too much sugar has been linked to health issues from Type 2 diabetes to heart disease, to cancers.
And...
Serious Health Problems For Men With Low Testosterone
Many men are low in testosterone.
And low testosterone may be causing serious health problems.
According to the CDC, 1 in 4 men is going to experience low testosterone at some point in their...
Life handing you lemons?
You can do more than make lemonade.
You can improve your health!
Lemons have so many health improving benefits!
They are high in potassium which is connected to improving high blood pressure.
Lemons are also high in vitamin C which...
Have high cholesterol?
Tired of boring “good foods?”
How about craving those “bad foods?”
There’s a lot of information about cholesterol out there to sort through.
One misconception is that all cholesterol is bad.
This isn’t the case, in fact we NEED a balanced...
Hungry between meals?
Do you reach for the sweets?
Or do you grab a handful of nuts?
If you’re trying to be healthy, you’re grabbing a small handful of nuts.
These little nuggets of nutrition have a lot going for them.
A lot of...
