There are tons of ways to raise testosterone.
You can do it naturally, without medications!
There are things you can eat.
There are things you can do.
But some of the more uncommon ways to boost testosterone naturally might surprise you!
Ginger has proven...
Hungry between meals?
Do you reach for the sweets?
Or do you grab a handful of nuts?
If you’re trying to be healthy, you’re grabbing a small handful of nuts.
These little nuggets of nutrition have a lot going for them.
A lot of...
We try to make healthy choices.
But every now and then it’s time to detox.
Or is it?
It turns out that detoxing and cleansing may not be worth the self-torture.
Here’s what we found out when we checked it out.
It seems that...
The incredible taste of sweetness.
How we love our candies and cakes.
But our love affair with our sugary treats can kill us.
Eating too much sugar has been linked to health issues from Type 2 diabetes to heart disease, to cancers.
And...
It’s a common scene most nights.
People are hanging at the local bar.
Most people are drinking their favorite beer.
People are improving their health.
Wait… what?
Most people don’t realize that beer actually has health benefits!
So while you’re hanging with the guys on...
Have you seen the latest detox trend?
Are you anxious to try green juice?
You should save your money.
The market is flooded with diets, eating plans, and trends in detoxing and cleansing products.
Manufacturers would have you believe that there are...
Are you a smoker?
Have you been trying to quit?
You’re not alone, and the numbers prove it!
We know it’s unhealthy to smoke, but a lot of people struggle with their dependence and keep smoking.
But there are programs and help out...
You’re tired. All. The. Time.
But do you know why you’re so exhausted?
There could be a medical issue.
Then again, it could just be something you’re doing.
If you’re fatigued and don’t have any other symptoms, it could be the way...
For men, testosterone is linked to the spice of life.
Testosterone affects sex drive.
It affects weight and moods.
Testosterone affects heart health and insulin.
So it’s critical for men to maintain a healthy testosterone level for a healthy life.
And what you eat...
Have sharp shooting pains you can’t explain?
Have you been diagnosed with neuropathic pain?
And is your pain medication helping you cope?
More than likely, no, medication isn’t doing enough.
Many diseases and health issues can cause neuropathic pain.
This pain is characterized as...
