Over 40 and tired?
Have you put on a few extra pounds?
Wish you could get fit again?
But you think you’re too old?
That’s ok, there are ways to reboot your fitness at any age!
As we age, we lose muscle and bone...
Jake’s dentist is concerned.
Jake has a couple loose teeth.
And his gums are a bit inflamed.
The dentist has diagnosed him with periodontal disease, gingivitis.
So the dentist sent him to see a cardiologist.
It doesn’t appear to make sense, but your...
It happens to everyone.
You have a sore throat that won’t go away.
But you figure it’s just allergies.
Or you’re tired all the time.
So you must be putting in too many hours at the office.
But what if it’s more than that?
Everyone...
High blood pressure doesn’t have to steal your libido
Larry has high blood pressure.
He knew he’d have to change his diet.
He’s even enjoying the exercise.
But he’s not at all happy with his loss of libido.
Where did it go?
It turns out...
Getting older has its perks.
Being older and wiser isn’t a bad thing.
Being more experienced helps too.
But men are more likely to have lower testosterone levels as they age.
Lower testosterone leads to a lower sex drive.
It causes erectile dysfunction and...
10 Tips to beat the heat while you get fit!
Whether working outside or working out outside, you need to be careful. If you’re not careful, heat exhaustion or heat stroke can happen, sometimes with fatal consequences. It’s important to...
You know you’re getting to bed on time. But then why do you keep waking up exhausted?
Ted wondered this very thing. “I just can’t get a good night’s sleep,” Ted tells us, “I suddenly wake up and I don’t know why.”
And...
How often do you think about vitamin D?
What does it do for you? And are you getting enough? Should you be worried? If you’re like most people, you do not think much about how much vitamin D you’re getting in your diet.
We...
So let’s talk poop.
Do I have your attention?
You’re probably not doing it right.
Yes, you could be pooping all wrong.
It’s not just a success if you manage to pass that number 2.
It’s a success if you manage to pass all...
So many men have high blood pressure.
And diet is a big part of lowering your blood pressure.
Eating right at home can be easy.
There’s time to plan and to cook.
But what to do when it’s lunch and the vending machine...
