For many, some easy lifestyle changes are enough to put things right.
Several studies have shown that the fat in a man’s body speeds up metabolization of testosterone.
So being overweight actually uses up your testosterone more quickly, leading to lower blood testosterone levels.
Short, intense exercise has been shown to help increase testosterone, and will help you to shed excess pounds.
So whether pursuing a medical treatment of your low t or using natural and lifestyle treatments, increasing your testosterone back to healthy levels will help you get your sex life back in order.
Sources:
journals.lww.com/jhypertension/abstract/1988/04000/blood_pressure_and_endogenous_testosterone_in_men_.10.aspx
jama.jamanetwork.com/article.aspx?articleid=201882&resultclick=1
jama.jamanetwork.com/article.aspx?articleid=186169>
webmd.com/men/features/how-low-testosterone-affects-your-health
fitness.mercola.com/sites/fitness/archive/2012/07/27/increase-testosterone-levels.aspx
