Sorry, I hate to be the bearer of bad news, but beer is actually one of the worst beverages for your testosterone levels.
Alcohol in general has been proven to be bad for testosterone.
This is not just because of its tendency to encourage inebriated men to do risky and dangerous things.
While it’s suppressing common sense, alcohol is also working to suppress your testosterone production.
But that’s not the biggest reason your beer is lowering your testosterone.
