If you have low T, you may seriously want to consider skipping your beer.
But if you must indulge, try to find beers that are low in hops.
It’s hard to find low hops in craft beers today since extra hoppy beers are what is in style right now.
But occasionally you can find them.
Or, maybe you want to start your own home brewing and focus on returning to the days before hops were the focus for beer.
You can use any grain, any fruit, and you can create your own unique brew.
Sources:
anabolicmen.com/foods-that-decrease-testosterone/
ncbi.nlm.nih.gov/pmc/articles/PMC1852439/
telegraph.co.uk/men/active/mens-health/11293944/Five-surprising-ways-to-increase-your-testosterone-levels.html
anabolicmen.com/beer-and-testosterone-levels/
drinks.seriouseats.com/2014/03/guide-to-belgian-beer-styles-what-is-dubbel-quad-saison-wit-lambic-gueuze.html
