Cocoa, Nature’s Memory Superfood
Love chocolate?
Looking for another reason to indulge?
Can we improve our memory by eating cocoa?
Dr. Scot A. Small says yes!
It’s a well-known fact that as...
Men: 9 Natural ways to help you sleep
Lying awake at night?
Staring at the clock?
Wonder if sleep will ever come?
You’re not alone.
According to the CDC, roughly 70 MILLION Americans suffer from insomnia...
Men 50+ are raving about 2 minute workouts!
Meaning to work out?
Have trouble finding the time?
Wishing there was a faster way?
You’ll love this!
Nick, 52, knows that his lower energy is because he’s...
7 exercise mistakes middle aged men make
You’ve committed to your workouts.
Good for you!
You make the time every day.
And you try to make it count.
It’s well known that exercise is a...
Get your workout at work
You know you need to work out.
You want to exercise.
But it can be hard to make the time.
With family, home and work what do...
Improve Memory Naturally
Everyone forgets things here and there.
But can you find your keys every time?
Do you know why you walked into this room?
What were we talking...
9 Home health checks that could save your life!
9 Home health checks that could save your life!
There are a lot of moving parts in our bodies.
And that means a lot of things...
Get your laptop off of your lap
Men: Is your laptop affecting your virility?
Our phones may be our lives.
But our laptops are super important too!
We can use the laptop anywhere.
All we...
Sunscreen mistakes that can cost you
Summer!
Spending time at the beach.
Swimming in pools.
Going to picnics and parks.
Sounds like a great time.
But enjoy this time even more knowing that you’re protecting...
Can men raise testosterone without pills?
Serious Health Problems For Men With Low Testosterone
Many men are low in testosterone.
And low testosterone may be causing serious health problems.
According to the CDC,...
