Want to lose weight? You should eat more slowly.
Randy wants to lose some weight.
He exercises every day, a habit he’s proud of.
And he’s eating the right things.
He balances his diet.
In talking with...
Healthy habits that really aren’t good for you
So, you’re trying to live healthier.
What does that look like to you?
For most people, trying to live healthier has the same look.
They try to...
11 signs that your testosterone is low
Do I have low testosterone?
A lot of men are asking.
They feel tired.
Sex drives aren’t what they used to be.
And you’ve heard that low T...
7 surprising health benefits of legal marijuana
The debate on marijuana is fierce.
It’s a gateway drug.
It’s a medication.
It’s both.
Regardless of which side you come down on, there are some definite health...
What is coolsculpting and is it safe
We work hard to lose weight.
But there’s always that spot.
There’s that one spot that just won’t budge!
No matter how hard you work, that spot...
Drinking Beer Can Help Protect Your Brain against Alzheimer’s
As if you needed an excuse for a beer!
Here is great news for men everywhere.
If you love a pint, you may be doing your...
Research Shows This One Plant Can Kill Cancer Cells & Treat Diabetes
This strange fruit that they consume in Okinawa, where people live the longest lifespans on earth, may hold the key to reversing diabetes and...
Nervous Employees Are Taking Stealth Vacations Now
We’ve become a nation of workaholics.
Most workers are putting in long hours all week.
We’re desperate for the weekend, TGIF is a celebration.
But then these...
Sugar Season. It’s everywhere, and addictive.
Cakes, cookies, candy…
These are a few of our favorite things.
Nearly everyone has a sweet tooth.
Having desert feels like an indulgence.
And in our world of...
Hotel Scams That Could Ruin Your Next Vacation
Vacations are wonderful.
They can be great for new experiences.
Or they can be a chance just to destress.
There are lots of things to do.
Lying by...
