Some people are still convinced that sugar can’t become an addiction.
But science has proven that sugar is actually eight times more addictive than cocaine.
Sugar is the fuel that every cell in the body uses, particularly the brain which uses more energy than any other organ.
The brain sees sugar as a reward and will increase its craving for it.
This is more than a psychologically unhealthy relationship with foods; it is a real biological craving just like other addictions.
In studies, higher sugar foods caused actual changes in the brain.
Researchers could see it activate the addiction center of the brain in the same way as drug or alcohol addiction.
