The more computer time a job entails, the worse the computer is for your health.
Staring at a computer screen for hours at a time can lead to eyestrain and headaches, plus other issues.
There’s actually a name for the problems caused by computer intensive work, it’s called computer vision syndrome.
The best way to prevent or combat symptoms like dry eyes and blurred vision is to take frequent breaks.
Get up and walk away from the computer at least once an hour.
It’ll help prevent eye issues, and it’s great for your blood flow too!
Sources:
msn.com/en-us/health/medical/12-surprising-health-dangers-in-the-office/ss-AAcHI5?ocid=U305DHP
menshealth.co.uk/healthy/is-your-office-a-health-hazard
dailymail.co.uk/health/article-85402/The-health-hazards-office.html
