Looking for a cholesterol lowering side dish?
Then asparagus could be what you’re looking for.
This delicious stemmed vegetable is a hard worker at lowering over all cholesterol.
And one of the best things about asparagus is that it’s great with nearly every protein, steamed on its own, or fresh cut into salads.
A great thing to do with asparagus is to steam it lightly in olive oil (another great food for balancing your cholesterol), toss in some minced garlic, and slivered almonds.