The truth about health detox and cleanses

It seems that a new dietary cleanse or full body detox is being introduced every week.

The truth about health detox and cleanses

The trend of the day is green juice, juices made of green vegetables and fruits that keep a garish green color to show off how healthy it is for you.

And while a lot of these products and recipes taste great, they really have no more effect on your body other than the usual effects of a balanced diet.

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